Weight Loss Energy Supplements

Weight Loss Energy Supplements


Energy in the human body comes from a variety of sources, but especially from what we eat. These different sources affect endurance and activity levels. The foods we take in are converted into energy for our cells from glucose (sugar) through metabolism, which is regulated by the thyroid gland in the neck. Without proper functioning of the metabolism or thyroid gland, low energy and weight gain can become a serious health concern.
Low energy can be the result of poor diet, low activity levels, stress, lack of sleep, or illness. Low energy can lead to poor decision-making, lack of focus and concentration, allergies, insomnia, depression, anxiety, arthritis, poor digestive health, and weight gain. This can seriously affect quality of life for an individual. Weight gain is probably the most cumbersome of the risks that come with low energy, but, it is overlooked by modern day healthcare professionals. They do not often link slow metabolism with low energy and weight gain.

Having a slower metabolism makes it very difficult for the body to burn the calories it has taken in. Instead of burning the fat calories away, dysfunctional metabolism will burn away the wrong calories and cause a lack of energy and a feeling of fatigue. When you burn fats, your body produces 2-1/2 times more energy than when it burns carbs or proteins. Burning fat helps keep cholesterol levels normalized and minimizes fat stores as well.
Therefore, it is likely that if an individual has excessive weight gain, constant food cravings, mood swings, and irritability, they are probably burning the wrong kind of fuel. This is where natural supplementation would be of most benefit. Most energy-boosting substances work by increasing the metabolism in the body, thereby helping the individual lose weight. That leads to greater energy because there is less weight to carry around.
Weight loss and energy
The likelihood that weight loss will increase energy is high. There is no magic solution to weight loss, however. It will require hard work and dedication to fix a slow metabolism and increase energy; however, there are natural weight loss supplements that can help. These, of course, are far less dangerous than laboratory made substances, which include caffeine, fillers, and a host of other ingredients that could be potentially harmful to the body.
Some natural weight loss options include green tea (2-3 cups daily), Ginseng, and Guggul. Others include MeratolPureAcaiBerry, and Phen375. There are scores of food sources that will boost energy as well, such as lean proteins, leafy greens, and fresh fruits. Find a supplement and diet that fits your overall needs and chemical make-up. It may take some experimentation, so it could be beneficial to ask your healthcare practitioner for guidance.
Natural weight loss supplements are one of the best options to lose weight and increase energy because they are safe and effective.  


Juan-Pierre Claasen

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